The Jillian Michaels Show

Best eating schedules; organic v. natural labels; Top App workouts and more!This Week's Sponsors...Go to MOLECULE.COM and enter promo code JILLIAN for $75 off your first order.Go to LinkedIn.com/JILLIAN and get $50 off your first job postGo to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MCT, bcaa, carb cycling, calorie confusion, effective arm workouts, and more!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Visit Superchewer.com/JILLIAN and enter promo code JILLIAN at checkout for 50% off your first month.Go to Thirdlove.com/Jillian to find your perfect-fitting bra and get 15 percent off your first purchase! Go to Koparibeauty.com/Jillian to make the safe switch today, and see how you can save five-dollars off your first order! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMI from sex to poop, colonoscopies to public nudity when is too much too much. And current weight loss trends dissected!This Week's Sponsors...Go to Brooklinen.com to get $20 off AND free shipping use promo code jillian.Go to MasterClass.com/JILLIAN for unlimited access to MasterClass. Go to Beautybydesign.com/JILLIAN to get 20 percent off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. This Week's Sponsors...Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order.Go to Rothys.com and enter JILLIAN to get your shoes and free shippingGo to ritual.com/jillian and choose clean ingredients!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Jillian and the crew dig deep with Dr. Gail Saltz on the topics of forgiveness and managing sibling rivalry to bring harmony to your household. This Week's Sponsors...Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to THIRDLOVE.com/JILLIAN and get 15 percent off your first purchase! Go to LinkedIn.com/JILLIAN and get $50 off your first job post!Go to RXBAR.com and enter promo code JILLIAN at checkout for 25% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience…. This Week's Sponsors...Go to Molekule.com and enter promo code JILLIAN for $75 off your first order!Go to Rothys.com and enter promo code JILLIAN for free shipping!Go to Masterclass.com/JILLIAN for your free 7 day trial!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cycling, and training with weight vests!This Week's Sponsors...Go to Ritual.com/jillian to sign upGo to SunBasket.com/JILLIAN for $35 offGo to Blinkist.com/JILLIAN to start your free 7 day trialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to share how she achieved excellence and coaches her athletes to excellence!This Week's Sponsors...Go to Blinkist.com/JILLIAN to start your free 7 day trial!Go to KOPARIBEAUTY.com/JILLIAN and see how you can save five-dollars off your first order!Go to Linkedin.com/JILLIAN to get $50 off your first job post! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more!This Week's Sponsors...Go to ThirdLove.com/jillian now to find your perfect-fitting bra and get 15% off your first purchase!Go to Daily-Harvest.com and enter promo code JILLIAN to get three cups free in your first box!Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality.The Week's Sponsors...Get $20 off AND free shipping when you use promo code JILLIAN at Brooklinen.comGo to SimpleContacts.com and get $20 off enter promo code JILLIAN at checkoutVisit HonestTea.com/podcast to learn more about Honest TeaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes.This Week's Sponsors...Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan.SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”.This Week's Sponsors-Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrushSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and Sarah dish on their time so far as co-workers. Plus Jillian dishes on cellulite, the latest supplement trends, and the skinny on fruit.This Week's Sponsors...Thirdlove.com/JILLIAN and get 15% off your first purchase!Daily-Harvest.com and enter promo code JILLIAN to get three cups FREE in your first box!Sunbasket.com/JILLIAN to get $35 off your first order!Casper.com and enter promo code JILLIAN to get $50 off select mattresses!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health topics and more!This Week's Sponsors...Brooklinen.com and use promo code JILLIAN for $20 and FREE shipping.Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan.CandidCo.com/JILLIAN to get 25% off the price of your modeling kit.Linkedin.com/JILLIAN $50 off your first job post.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Special guest and fitness expert Alexia Clark joins the crew to share her top fitness secret. Plus, the love doctor makes an appearance to address the number one problem with modern day dating! This week's sponsors..sunbasket.com/JILLIAN to get $35 off your first order!getquip.com/JILLIAN to receive your first refill pack free!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Workouts for energy, avoiding injury, food vs fitness debate, caller questions and more.This Week's Sponsors...CandidCo.com/Jillian to save 25% on your modeling kitSimpleContacts.com/Jillian get $30 off by going to or just enter code Jillian at checkout.RXBAR.com/Jillian for 25% off your first order and enter promo code Jillian at checkout.Linkedin.com/Jillian to get $50 credit toward your first job post.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.This Week's Sponsors...Thirdlove.com/Jillian for 15% off your order!DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box!Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jake is back from Panama and telling tales of his life changing trip. Jill reveals the secret to living a long healthy happy life AND the most surprising information on stopping aging at a cellular level and actually turning back the clock.This Week's Sponsors...Brooklinen.com use promo code JILLIAN for $20 off and free shipping!Modcloth.com use promo code JILLIAN for 15% off your purchase of $100 or more!Kneipp.com use promo code JILLIAN for 15% off your first order!Visit TravelPortland.com to start planning your trip. You Can, in Portland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and crew kick it with The Skinny Confidential’s Lauryn Evarts- Bosstick.  They discuss her secrets to success and how she built her lifestyle empire as well as her top tips on love, career, fitness, and style.This Week's Sponsors...Sunbasket.com/Jillian $35 off your first ordersimplecontacts.com/jillian for $30 offCandico.com/Jillian and save 25% off modeling kitVisit TravelPortland.com to start planning your trip. You Can, In Portland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.