Sinopsis
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
Episodios
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Episode 442: Total Performance w/ Taylor Lewis
19/06/2017 Duración: 53minTaylor Lewis of the Academy of Total Performance and the Cystic Fibrosis Fitness Institute joins me to talk about training from general population to the pros, his work with CF patients, PRI implementation and more!
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Episode 441: JFass LIVE! (May 2017 Live Show Preview)
12/06/2017 Duración: 01h01minDr. Jonathan Fass joins Kevin for the first monthly Patreon Live show. In this episode we discuss providing the best possible client and patient experience, best practices for helping others succeed with their goals, the 2017 Pain Summit and more!
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Episode 440: Lift the Bar w/ Chris Burgess
05/06/2017 Duración: 01h12sChris Burgess from Lift the Bar joins Kevin to talk about his incredible journey in the fitness industry, how to be a better communicator and educator, tons of business information and much more!
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Episode 439: Future of Medicine w/ Dr. Spencer Nadolsky
29/05/2017 Duración: 01h01minDr. Spencer Nadolsky returns to the show to talk about his new gig with SteadyMD.com/lifting, how we can have better discussions with clients and coaches, the resurgence of ketogenic diets, sugar addiction BS and more!
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[FF] Episode 3: Georgia Dow (Mental Health and Coaching)
25/05/2017 Duración: 37minGeorgia Dow comes on The FitCast Focused to discus daily practices for mental health self care, old school vs new school coaching practices, how to better manage stress and more!
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Episode 438: Uncomfortable Experience w/ Georgia Dow
22/05/2017 Duración: 01h03minGeorgia Dow returns to the show to talk about getting better at being uncomfortable, how to have better conversations, mindfulness, situation specific solutions and much more!
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[FF] Episode 2: Steven Ledbestter (Getting Better at Getting Better at Things)
17/05/2017 Duración: 37minThe second of three Patreon Preview episodes of The FitCast Focused. Steven Ledbetter joins me to talk about how we can get better at getting better at things.
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Episode 437: Business Bench Pressing w/ Pete Dupuis
15/05/2017 Duración: 01h01minPete Dupuis comes on the show for maybe the best fitness business and career development talk I have ever heard. Do not miss this if you are int he industry or care about self development and management.
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(Patreon Preview) [FF] Episode 1: Leigh Peele (Evolution of Diet and Nutrition)
09/05/2017 Duración: 51minLeigh Peele goes in depth on how she game plans for diet and nutrition including how to assess the needs of yourself and your clients.
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Episode 436: Plans w/ Karen McDowell Smith
08/05/2017 Duración: 57minKaren McDowell Smith comes on the show to talk about her journey into the fitness world, becoming the first female SFG Master coach, planning for success and much more!
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Episode 435: From the Berry to the Apple w/ Rog Law
02/05/2017 Duración: 01h07minRog Law returns to the show to talk about moving to NYC to work at Mark Fisher Fitness, what he has observed as a new comer to MFF, his music rivalry with BPM and much more!
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The Big FitCast Announcement (May 1, 2017)
01/05/2017 Duración: 13minKevin discusses the big changes coming to The FitCast and the Patreon Content.
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Episode 434: Love Yourself w/ Erin Brown
24/04/2017 Duración: 01h03minErin Brown returns to the show to talk about Nasty Women Radio, where to start loving who you are, avoiding negative social loops, yoga and much more!
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Episode 433: Conscious Coaching w/ Brett Bartholomew
17/04/2017 Duración: 59minBrett Bartholomew returns to the show to talk about his new book "Conscious Coaching."
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Episode 432: Excellent Adventure w/ Dr. Jonathan Fass and Leigh Peele
10/04/2017 Duración: 01h14minDr. Jonathan Fass and Leigh Peele return to the show to discuss their latest thoughts in the fields of nutrition, rehab and training.
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Episode 431: Now What? w/ Dan John
03/04/2017 Duración: 01h34minKevin begins the episode discussing some upcoming changes to the Patreon support and exclusive content. Dan John returns to discuss our role in health care, showing up, community, programming, preparing for the journey, his new book “Now What?” And much more!
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Episode 430: Progressing the Industry w/ Lindsey Heiserman
27/03/2017 Duración: 37minLindsey Heiserman come on to discuss her article on the PrecisionNutrition.com Blog, behavioral coaching, women in the industry and much more!
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Episode 429: What's Next w/ Dr. John Berardi (Part II)
20/03/2017 Duración: 01h08minPart II of my interview with Dr. John Berardi. JB answers some questions from the audience and has helps me answer my big question from 2016.
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Episode 428: What's Next w/ Dr. John Berardi (Part I)
14/03/2017 Duración: 56minDr. John Berardi returns to discuss the "Pause Button Mentality" of dieting, career paths, where the fitness industry and it's demands are going and much more!
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Episode 427: Better Today w/ Coach Stevo
06/03/2017 Duración: 01h23sCoach Stevo of Habitry and the Bettercast returns to the show to discuss how we can improve ourselves and the way that we help others.