Sex With Emily

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his new book Your Brain is Always Listening. We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. I also answer your Rapid Fire questions covering everything from tips for hotter shower sex to bring up your kink to a partner. Show notes: Find out which dragons you have here: KnowYourDragons.com Order Dr. Amen’s latest book Your Brain Is Always Listening here: YourBrainIsAlwaysListening.com For more information about Dr. Daniel Amen, visit: danielamenmd.com For even more sex advice, tips, and t

Your masturbation class is in session. In today’s episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious pleasure. I answer your questions about how to try masturbation when you never have, which sex toys to use, and the magic of mutual masturbation. I get into the tricky relationship between shame and fantasy and discuss how often you should masturbate in a relationship—it’s probably more than you think! For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

In this Sex With Emily best of, I’m joined by sex and intimacy coach John Wineland to discuss the driving force behind attraction, sexual connection, and desire. We discuss the polarity of masculine and feminine energy, what symbolic aspects of anal make it so hot, how to build attraction from the inside out, and give tools to enhance connection. We also get into your questions like why the urge to have an affair can be so strong, how to know if there is enough sexual chemistry to pursue a second date, and what to do to bring sex back into your long-term relationship. For more information about John Wineland, visit: johnwineland.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Do you remember your first time? It could be your first date, first threesome, first orgasm, or your first time experimenting with a new position. No matter what it is, any “first” experience can feel intimidating, but I’m here to help eliminate any fear that might be holding you back. I answer questions about how to navigate first-time experiences: having sex, getting on a dating app, performing oral sex, trying anal play, and other adventures. Whether it’s your first time or you want to expand your sexual repertoire, this episode will encourage you to try something new and sexy. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Ever want to know what really goes down in your girlfriend’s group chat? Today you’ll find out when I’m joined by Chelsea, Glynn, and Sade, the hosts of the popular much talked about Black Girls Texting. We explore sex dreams, what it’s like to have a threesome with your best friend, and the art of sending nudes. We answer questions and discuss cultural stereotypes, manscaping, pre-gaming sex, and the power of setting sexual intentions. For more information about Black Girls Texting (Chelsea, Glynn, Sade), visit: blackgirlstexting.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Breakups! They can be painful. Losing a partner can feel like a mini-death, especially if you’ve spent time planning a future together. In this episode, I give my top tips for how to cope with a breakup and reground yourself. If you are struggling to move on after a breakup, following even one of these steps will help you recover. I also answer your questions with tips for giving better oral sex, sexy gift recommendations for long-distance relationships, and communication tools for expressing your emotional and sexual needs. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why you’re not having more sex? Well, wonder no more. This episode identifies the 6 most common roadblocks to sex. Whether you’re too stressed to get too turned on or too self-conscious to get naked, we all have barriers that hold us back from sex and pleasure. In this episode, I’m sharing specific tips so you can overcome the most common sexual barriers. I also answer your questions including what to do if your wetness level is inconsistent during sex, the relationship between OnlyFans and cheating, how to handle a jealous partner, and what to do if your partner has a fetish but lockdown has made it more challenging. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Here’s the secret formula to better sex: prioritize it! In this episode, we’re talking all about sex success stories and how taking just one step can take your sex life from static to ecstatic. From finding closure with an ex to trying out swinging and finding it works and looking for sex after a life of not having any, each of these people has taken a big step towards changing their lives. Get inspired to create your own sex-cess story. I also answer questions about what to do if your boyfriend won’t communicate openly with you about your sex life, how to be more confident rocking the cowgirl position, and what to do if mismatched libidos are making you feel insecure in your relationship. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

V-Day is right around the corner! Whether you’re living your best single life or you have a special someone, I want to set you up to have a sexy, love-filled day. In this episode, I’m sharing some of my hot tips for creating the ideal date night—regardless of who it’s with. I cover everything from toy recommendations to thoughtful personal gifts you can give yourself or a loved one. I also answer questions about how to prep for anal sex, how to get back into dating in your 40s, and why wetness doesn’t always equal arousal. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

The best sex of your life doesn’t happen by chance. If it did, we’d all be having it. In this episode, I share my own sex and dating intentions for the year and help you plan your own. I guide you through our new Pleasure planner with my teammate Amanda, and we explore how prioritizing your sex life will benefit your overall life. I also answer questions about confidence in the bedroom, STIs and condoms, and if it’s possible to repair a relationship after someone cheats. If you need some inspiration to create your own sex and love goals, download our free Pleasure Planner sexwithemily.com/downloads For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

I’ve heard from a lot of my listeners that they struggle with talking dirty in the bedroom. Today I’m joined by porn star, author, exotic dancer, and dirty talk expert Joanna Angel to break down what to say, how to start if you’ve never tried it and how to crank your dirty talk up from dusty to undeniably filthy. I also answer questions about what to do when you’re ghosted after a first date, how to get more foreplay when your partner just wants to dive right into sex, and lots of Rapid Fire questions. If you’d like to ask me a question about sex or relationships, email me at feedback@sexwithemily.com. For more information about Joanna Angel, visit: joannaangel.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Today, I’m throwing it back to one of my most favored episodes and giving you a crash course in all things anal, the not-so-surprising sex trend of the decade. I also give my some tips on going deeper into tantric sex, why it’s best not to share your sex number with your partner, and how Kegel exercises affect your penis. Plus, I discuss the age-old debate of love vs. lust, and how to know the difference. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

You know how I’m always recommending therapy to callers? Well, today I’m joined by my therapist, Dr. Anadel Barbour. She is a licensed EMDR, marriage and family therapist and she has a Ph.D. in human sexuality. We talk about coping with a partner’s anxiety, fantasizing about your ex, and how to deal when your partner leaves you for another woman. I answer your calls about finding a quality friend with benefits and what to do if porn is impacting your sex with a partner. We end with my new Rapid Fire Segment where I answer as many of your questions as possible. Did I answer yours? Tune in to find out. Don’t forget to send in your questions! Email me at feedback@sexwithemily.com and follow me on Instagram @SexwithEmily. For more information about Dr. Anadel Barbour, visit: anadelbarbour.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

We’ve all felt the ache of jealousy creeping into our relationships—but where does it come from and how can you handle it so it doesn’t destroy your relationship? A little bit of jealousy is normal, but when it turns into anger and possessiveness, you have to learn to acknowledge and work with it. Today, I’m explaining how jealousy works, what you can learn from it, and how to deal with the insecurities so it doesn’t corrode your relationships. I’m also answering questions about how to help your partner out of their sexual shell, dating after divorce, how often you can have anal sex, and so much more. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

I’m joined by the hosts of the Unwaxed podcast, Sophia and Sistine Stallone. Find out what really happens on the dating apps, how to spot red flags, and why a bad first kiss doesn’t have to be a deal-breaker. I encourage them to make time for masturbation and we discuss if watching porn is considered cheating. I take your calls and answer a bunch of your Instagram questions in our new Rapid Fire segment. I cover prostate play, adult virginity, partner toys, and what to do when your partner takes too long to orgasm. For more information about Sophia & Sistine Stallone, visit: Unwaxed Podcast For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Today, we’re talking about my second-favorite bedroom activity: sleep. I’m putting on my PJs, setting my phone to ‘Do Not Disturb’, and sitting down with sleep expert Dr. Michael Breus. He tells me how to figure out what kind of sleeper you are, what that says about your sex drive, and how you can take advantage of your body’s natural rhythm to optimize your day. We also take calls helping people figure out their sleep schedule, what medications work best for sleep, and best practices to deal with sleep apnea. After all, better sleep=better sex, so it’s something we should ALL prioritize. For more information about Dr. Michael Breus, visit: thesleepdoctor.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

You don’t know what you don’t know, especially when it comes to sex. I get so many questions from my listeners in their 20s, so I thought it’d be fun to showcase some of their insightful questions in one podcast, specifically the ones I wish I knew at their age. Anal sex, cheating, miscommunication in the bedroom, pain during sex, moving past shame, advice for starting an open relationship, and so much more all in this episode! For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

There’s no such thing as an “easy life” which is why it’s SO important to develop the right tools to help you handle everyday chaos. Today, I’m talking with Tal Rabinowitz who’s helping people around the world learn to find calm in their daily commotion with her company The DEN Meditation. She gives tips for beginners who’ve never tried calming their minds and shares how meditation can totally change your outlook on your relationship. We also talk about judgment, specifically how you can stop labeling everything as ‘bad’ or ‘good’ and simply let things be what they are. It’s 2021—and time to meditate, masturbate, and manifest for a better year. For more information about Tal Rabinowitz, visit: denanywhere.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

Let’s take off the metaphorical clothes and reveal our authentic selves, people. Today, we’re putting the spotlight on our deepest insecurities so we fully participate in loving ourselves. Whether you’re worried about your weight or your penis, the more we try to hide our fears, the bigger they get. To make it easier for you to share YOUR fears, my team gets real and lays it all out in the open. Turns out, a lot of us are fighting the same demons. We talk about our journeys with body image, weight, balding, period sex, and more. Then, I walk through how to work on each unique insecurity so you can learn to like (and maybe even love) those things about yourself. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.

2020 might not have been our sexiest year, but today’s episode will set you up for 12 months of sex-cess. Let’s say goodbye to the year of breakups and endless “doomsterbating” and hello to courtship, communication, and more orgasms. Hear my sex and love predictions for 2021 and a step-by-step guide to plan a healthier year ahead. I break down how to create intentions that will work all year long. I love answering as many of your questions as possible, so let me know what you think about our new Rapid Fire segment. Let’s ring in this new year with a bang. For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information.