Happier With Gretchen Rubin
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 364:53:58
- Mas informaciones
Informações:
Sinopsis
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchens cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.
Episodios
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Little: B.J. Novak’s Reminder about the Importance of Gratitude.
04/09/2017 Duración: 01minIn the Acknowledgements of B.J. Novak’s excellent book “One More Thing,” he remembers to pay tribute to some friends from childhood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 132: Consider Children's Literature
30/08/2017 Duración: 37minWhy you might consider reading children’s literature, how to reinvigorate your work space if you can’t make any changes, and the question of whether you can change your Tendency. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/132; 774-277- 9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity
28/08/2017 Duración: 01minThe dull task of grading papers inspired J.R.R. Tolkien to write the first line of his masterpiece, “The Hobbit.” Boredom can lay the groundwork for great creativity. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 131: Do 10 Jumping Jacks
23/08/2017 Duración: 32minDo ten jumping jacks, how to stop constantly checking your devices, and why life is like high school. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/131; 774-277- 9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: Sometimes, It’s Better to Help than to Sympathize
21/08/2017 Duración: 01minInstead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 130: 7 Myths of Happiness
16/08/2017 Duración: 39minIn this Very Special Episode, we discuss the seven myths of happiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: Don’t Sleep Through Beautiful Moments
14/08/2017 Duración: 01minThis conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 129: September is the Other January
09/08/2017 Duración: 37minWhy we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/129; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: Why Andy Warhol Wanted to Have a Boss—on Retainer
07/08/2017 Duración: 01minI agree wholeheartedly with Andy Warhol. Sometimes I wish I had a boss who could tell me what to do, so I wouldn’t have to figure it out myself. Agree? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 128: Connect With TV
02/08/2017 Duración: 39minWhy it’s helpful to connect with TV, a way to give up the snooze alarm, and a discussion of whether you can be a mix of the Four Tendencies. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/128; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: My Daughter’s Ex-Boyfriend’s Mother Found the Right Words to Say
31/07/2017 Duración: 01minSometimes, it’s hard to put into words the exact nature of a loving relationship. “You’ll always have a place in my heart” says it all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 127: Make or Accept a “Repair Attempt"
26/07/2017 Duración: 40minWhy we should make or accept a repair attempt, a Sharpie hack, and how introverted Obligers can create outer accountability. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/127; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: Sometimes, You Feel Regret Either Way
24/07/2017 Duración: 01minSometimes in life, going down one path means abandoning another path. It’s natural to feel regret about the path not taken. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 126: Do You Struggle with Perfectionism?
19/07/2017 Duración: 44minLook for an under-used area of your house, marking sad anniversaries in a happy way, and ways to deal with the challenge of perfectionism. Plus how to review a podcast. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/126; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: A Lesson from Pre-School: You Get What You Get, and You Don’t Get Upset
17/07/2017 Duración: 01minMy daughter’s pre-school teachers used to tell the kids “You get what you get, and you don’t get upset,” and I’ve found this to be extremely useful advice. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 125: Plan a Virtual Move
12/07/2017 Duración: 41minPlan a virtual move, a deep-dive into advice about sending a child off to college, a painless way to remove a splinter, and the summer fallacy. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/125; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: A Great School Motto: Go Forth Unafraid
10/07/2017 Duración: 01minA school motto can stick with you for your whole life. My daughters’ school motto is to “Go Forth Unafraid,” which is a great motto for all of us. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 124: Remember Love
05/07/2017 Duración: 42minRemember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/124; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Little: Don’t Check Every Box
03/07/2017 Duración: 01minOne of my Secrets of Adulthood is “The opposite of a profound truth is also true.” A few weeks ago I talked about the advice, “Check every box.” Listeners reminded me of another piece of excellent advice, “Don’t check every box. Just go for it!” Very true. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ep. 123: Shield Yourself from Worry
28/06/2017 Duración: 34minWhy we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/123; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices