Dr Fitness And The Fat Guy's Wellness Minutes

In today's Wellness Minute Dr Fitness and the Fat Guy explain why its better to stretch after you exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explain some misleading food labels. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share tips how to eat right for exercise workouts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite healthy taco recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explain that drinking alcohol can make your allergies worse. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite marinated vegetable recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite yogurt dill with walnuts dip recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explain the myth that Kosher food is really healthier for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share some great grapefruit dishes for you to try. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share some unhealthy pasta dishes to avoid at restaurants. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explain if milk makes you phlegmy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share tips on how fat people lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share some easy ways to control those cravings you have for sweets. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits using more weight vs less weight when strength training. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share tips on achieving permanent weight loss. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explain some drug free allergy cures. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explaine how to eat more fruits and vegetables each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits of eating the right kind of fiber each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explain the differecne between good fats and bad fats. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

In today's Wellness Minute Dr Fitness and the Fat Guy explained all about C-Reactive Protein. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6