Dr Fitness And The Fat Guy's Wellness Minutes

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to help someone who may be contemplating suicide. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy share some foods that have healing properties. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain why broccoli is so healthy and why you should eat more of it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to weight train more effectively. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to eat healthy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent Lyme Disease. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy reveal some tips to survive your next trip to the salad bar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain why asparagus is so healthy and why you should eat more of it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain why onions should be your new best friend. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain what triglycerides are and how to lower yours. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy reveal how many calories are in some of your favorite salad dressings. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy share some great tips on how to get a good nights rest. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy reveal how much sugar is hidden in popular beverages. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy share some weight loss tips you can use everyday. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy explain why oatmeal might be the perfect breakfast choice. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy share some of the Fat Guy's favorite and probably the worst foods for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy share some fast food breakfasts to avoid and to choose. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy reveal some scams in the fitness world. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy share some of our favorite presents for moms. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

In today's Wellness Minute Dr Fitness and the Fat Guy reveal secrets to healthy skin. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy