Healthy Ways For Children

Informações:

Sinopsis

An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.

Episodios

  • Healthy Journey Part 2 with Empowerment Life Coach Tamiko Lowry

    27/01/2014 Duración: 28min

    Join in the conversation for the conclusion of setting realistic goals for children.  The last program provided the following three tips:  1.  set a starting point; 2. the goal is unique to your child; and 3. small steps make a big difference and we will continue the conversation to help empower children and parents to pull from that strength within and make lasting decisions concerning their healthy journey.

  • Healthy Journey - Setting realistic goals for children

    13/01/2014 Duración: 16min

    Join the discussion and find out how to teach children to set healthy goals that become lasting behavior into adulthood.  

  • Staying strong when weightloss doesn't come quickly

    15/07/2012 Duración: 14min

      This program will help encourage families with the challenges of losing weight. Anything worth having is worth fighting for and I will share some things to keep you moving forward until your child reaches their goal.

  • Fitness Investment for Children

    29/03/2012 Duración: 14min

    The importance of investing time and money into the health needs of your children 

  • 10 Ways to Help a Child Live a Healthy Lifestyle

    25/01/2012 Duración: 30min

    When a child is overweight they need help getting motivated to live a healthy lifestyle.  Tune in and hear some good tips to get them started

  • Mom's Weekly Helper

    21/09/2011 Duración: 15min

    Tune in and hear some great information about our new program helping give families more time back into their day.  Kids Under Construction continues to find solutions for the healthy journey.

  • Interview with Author Tara Delaney

    21/07/2011 Duración: 31min

    For the hundreds of thousands of children with Autism, Asperger’s, and Sensory Processing Disorders, developmental breakthroughs can come from an unlikely but clinically proven source: play! This fantastic game and activity book is specifically intended for kids on the spectrum and is overflowing with parent-tested and expert-approved ways to help children connect with the world around them. Inventive and practical games and activities stimulate and improve motor functions, social skills, and cognitive development.

  • BELLY FAT

    16/06/2011 Duración: 27min

    So many parents and children ask me questions about the extra weight they carry in the belly area.  We will talk about the parts of the stomach and explain why fat deposits there.

  • Summer with Kids Under Construction

    21/05/2011 Duración: 14min

    Join me for this brief conversation to discuss what Kids Under Construction has going on this summer.  The show was previously scheduled for last Monday however we experienced some technical difficulties and was unable to complete the show.

  • USDA Recommendations for Food and Exercise

    20/05/2011 Duración: 16min

    Stay informed and hear some great information concerning the right amount of daily exercise and food recommendations for your child.

  • Mentoring and encouraging an overweight child

    19/05/2011 Duración: 14min

    Every child needs to know that someone cares about them and that they have a support system especially when trying to lose weight.  I would love to share some tips with you to build up their self-esteem and encourage postive body images.

  • Fitness Myths

    18/05/2011 Duración: 15min

    There are so many myths out there that are just wrong.  Tune in to get some clarity concerning exercise, foods and living a healthy lifestyle.

  • Georgia SHAPE Program

    17/05/2011 Duración: 15min

    We are going to discuss some of the changes being made in Georgia to help in the fight against childhood obesity.

  • LETS MOVE! Campaign

    21/04/2011 Duración: 31min

    Join me for a journey of the First Michelle Obama LET'S MOVE Campaign to help childhood obesity.  We will go step by step to see how this wonderful program can help your family.

  • Healthy Ways for Children - Government and Childhood Obesity

    17/03/2011 Duración: 30min

    Listen to the live program to dissect the White House efforts in helping childhood obesity. In Part 1 of this discussion, we will discuss the report to President Obama in May 2010 - Solving the Problem of Childhood Obesity within a Generation.

  • It’s the Small Steps….Teaching Children Moderation

    17/02/2011 Duración: 23min

    Sometimes losing weight seems link an unobtainable goal. Listen to some helpful information to establish moderation in your child's eating.

  • 5 Tips to Set Healthy Weight Loss Goals for Children

    21/01/2011 Duración: 29min

    Tune in to hear a few ways to set healthy goals for your family.

  • Interview with Nicole Watson with The National Collegiate Scouting Association

    01/07/2010 Duración: 30min

    Nicole is an award winning journalist, reporter, and producer who has worked for some of the top names in the broadcasting industry including ESPN, HBO, TBS, TNT, and BET. Her experience with those networks has allowed her to interview some of the biggest names in sports such as Kobe Bryant, Drew Brees and Derek Jeter. Nicole has been around sports her entire life which has constantly reminded her that the foundation for all her success is education.

  • Summer with Kids Under Construction

    06/05/2010 Duración: 30min

    What are your children doing this summer? Kids Under Construction can help keep your child active and healthy while they are on break from school. Tune in to the live program to hear about the new N.E.T.T. program and how we might incorporate a fitness program into any summer camp.

  • Summertime Activities

    15/04/2010 Duración: 30min

    Join us today to talk about things you can do this summer to keep your children active. When money is tight, what options do parents have to avoid weight gain before school starts again. Feel free to call into the show to provide your input. I look forward to hearing from you.

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