Jocko Podcast

Fire Fighter and retired Navy Frogman, Gil Espinoza.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Kopel. Navy Fighter Pilot.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Choking in critical situations.Getting a promotion and not feeling ready for it.Wanting kids and spouse does not want kids. What to do.When a wife reveals she's attracted to women.Self discipline Fighting the urge to be complacent and lazy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.Support this podcast

Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad?A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service".Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest, junior members in the camps.[2] Ellis is an international speaker and consultant on the subjects of leadership and human performance.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah. Bellavia has also received the Bronze Star Medal, two Army Commendation Medals, two Army Achievement Medals, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Taking pleasure in other people's pain: SchadenFreude.You might be the lightning rod.Managing a long-distance relationship during college years.Should you attend Jiu Jitsu class even if you can't participate?Getting the team to be motivated to do hard things.Dealing with opposing financial philosophies in a marriage.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Loss Aversion: You'd Rather Not Lose Than Actually Gain.Jocko's Training program / schedule.Active, but fat? A solution and tips.Dealing with people always trying to intimidate you.Good influence Uncle VS. Bad influence Father.More tips on injuries and lowering standards with physical activity.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Hofstadter's Law: It will always take longer than you think.Staying disciplined when you're training for something important.Dating a girl and can't stop comparing yourself to her past dudes.I lost my temper at work. It may be un-fixable.Trying to get other's on my level.Female coworker lashes out a lot, but otherwise a good worker.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Improving a toxic work environment.Getting daughters into Jiu Jitsu.Finding success as a new leader.The pains and grind of a 911 dispatch operator.Taking Extreme Ownership with your kids.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content