The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on August 10 and 11 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss immune health and brain wellness with Dr. Gordon Chang PhD, ticks and the diagnosis and treatment of Lyme disease with researcher Dr. Heather Coatsworth PhD, the impacts of RSV with Dr. Christine Palmay M.D. and the efficacy of multivitamins with Dr. Charles Platkin PhD

Welcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss sports nutrition with naturopath Dr. Colleen Hartwick ND, how meditation and mindfulness helps with exercise with personal trainer and mindfulness coach Jyima Ofori-Atta, how to free yourself from automated behaviours with author Julio Vincent Gambuto and hydration and electrolytes with health and wellness and hydration and electrolytes with nutrition researcher Dr. Evan Berk PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on July 27 and 28 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss what it's like to lose your sight, with Ben Akuoko, how the heat impacts your brain with neuroscientist Dr. Henry Mahncke PhD, summer sleep tips with neuropsychologist Dr. Maude Bouchard PhD and keeping our sheltered animals cool with shelter behaviour consultant Melissa Shupack

Welcome to this episode of The Tonic, terrestrially broadcast on July 20 and 21 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the benefits of nutrigenomics with naturopath Dr. Kimberly Ramberan ND,  brain boosting tips with researcher Dr. Patrick Porter PhD, physician approved home remedies with author Mark Johnson and the power of your body's wisdom with psychotherapist and author Dr. Lisa Cooney PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on July 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the importance of strength training and proper supplementation for muscle, bone and joint health with Dr. Gordon Chang PhD,  the "Healthy At Any Size" fallacy with Dr. Stewart Lonky MD, how to emulate our ancestors' "in the moment" mindset with author Dr. Jenny Powers PhD and how to potentially treat Alzheimer's disease and other diseases of the gut, with health and wellness CEO Alex Martinez

Welcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the gut-brain axis and Alzheimer's disease with naturopath Dr. Colleen Hartwick ND, MSG hidden in our food (and why that's bad) with author Dr. Katie Reid PhD, lessons in leadership from...Howard Stern with author and personal coach Michael Kublin and coping with grief with author Rich Allen

Welcome to this episode of The Tonic, terrestrially broadcast on June 29 and 30, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how weekly basal insulin shots are a game changer for those with Type 2 Diabetes with Dr. Alex Abitbol MD, exercise tips to help strengthen your pelvic floor with health CEO Gloria Kolb, how to support the mental health of divorcing dads with Dr. Eran Megan PhD, and how to treat the symptoms of perimenopause digitally, with Dr. Kelly Anderson

Welcome to this episode of The Tonic, terrestrially broadcast on Jun 22 and 23, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine and The Tonic Newsletter. This week we'll discuss authenticity and human connection with empowerment coach Val Vee, the importance of proper hydration with naturopath, Dr. Barb Woegerer, how to face your fears and counter your phobias with auther Christopher Paul Jones, and the details of the Medical Reformation Vegan Renaissance Bible, with author Dr. Peter Rogers

Welcome to this episode of The Tonic, terrestrially broadcast on June 15 and 16, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the medication and health tips for Summer vacation travel with clinical pharmacist Andy Donald, technology for smarter hospitals with health entrepreneurs Blair Laufman and Mary-Agnes Wilson, compensating nurse practitioners in new roles in Alberta with medical health entrepreneur Thomas Jankowski and the importance of the health of pollinators with beekeeper and entrepreneur Angela Ysseldyk

Welcome to this episode of The Tonic, terrestrially broadcast on June 8 and 9, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the holistic approach to weight loss with naturopath Dr. Dasha Leneva ND, the top foods for your health when cost matters with researcher Dr. Charles Platkin PhD, virtual dermatological care with dermatologist Dr. Annie Liu and the story behind the "lucky iron fish" with Dr. Gavin Armstrong PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on June 1 and 2 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss men's health at any age with nutraceutical formulator Dr. Gordon Chang PhD, cancer fighting foods with registered dietician Shauna Lindzon, strength training to fight chronic illness with personal trainer and author Igor Klibanov, and personalized nutrition plans with David Nelson.

Welcome to this episode of The Tonic, terrestrially broadcast on May 25 and 26, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss what it's like to live with schizophrenia with Marie Roder, health choices in your 30's that impact illnesses in middle age with naturopath Dr. Barb Woegerer, what you should eat if you're taking Ozempic for weight loss with registered dietician Shauna Lindzon, and the top restaurants in Toronto (according to the latest lists) with tastemaker Brigitte Foisy.

Welcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss women's health at any age with nutraceutical formulator Dr. Gordon Chang PhD, how to boost your energy with round table experts David Nelson, Joel Thuna and Sender Deutsch, the technology to prevent doctor burnout with Med Tech Expert Sarah Wilkinson and how to get the courage to shine with author Dr. Eileen Forrestal MD.

Welcome to this episode of The Tonic, terrestrially broadcast on May 11 and 12, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the future of pharmacy and healthcare in Canada with clinical pharmacist Andy Donald, what a healthy detox looks like with naturopath Dr. Kate Hunter ND, how to find meaning in everything with author Seye Kuyinu and the limits of 'Food as Medicine' with Dr. Charles Platkin PhD

Welcome to this episode of The Tonic, terrestrially broadcast on May 4 and 5, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of seasonal allergies with naturopath Dr. Colleen Hartwick ND, overcoming mind fog with round table experts David Nelson, Joel Thuna and Sender Deutsch, policies for smart senior care and housing with author and policy analyst Rosalie Wyonch, and the impact of climate change and seasonal allergies with researcher Dr. Jeffrey Brook PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on April 27 and 28, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss tonic and gin with distiller Graham Reid, the use of cannabis in spiritual practice with author Will Johnson, how to measure and boost your vagus nerve function with author Navaz Habib and the relationship between alcohol and menopause with counsellor and coach Sophie Solmini

Welcome to this episode of The Tonic, terrestrially broadcast on April 20 and 21, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the future of pharmacy and healthcare in Canada with clinical pharmacist Andy Donald, details into the diagnosis and treatement of shingles with Dr. Jia Hu M.D., the art of  shifting with author Trish Yan and the medical research trend of real world evidence with Dr. Ashkay Jain M.D.

Welcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss strategies to prepare for allergy season and the nutraceutical industry with nutraceutical formulator Dr. Gordon Chang PhD, how to get your mojo back with round table experts David Nelson, Joel Thuna and Sender Deutsch, mental health support for those with autism with Dr. Carly Albaum PhD, and yoga for peace and harmony with yogi Radha Metro-Midkiff.

Welcome to this episode of The Tonic, terrestrially broadcast on April 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss natural skincare, inside and out with naturopath Dr. Colleen Hartwick ND, the health benefits of dance, with author Teacher Terrel, trauma recovery with therapist and brain health coach Kristin Rivas, and how to help someone suffering with an epileptic seizure with researcher Dr. Julia Jacobs MD, PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on March 30 and 31, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss lifestyle choices you can make to help prevent heart disease with researcher Dr. Samara Sterling PhD, how to overcome trauma with author and spiritual psychology coach Lainne Love, whether Ozempic has long term effects on the brain with Dr. Henry Mahncke PhD and fighting pet obesity with veterinarian Dr. Carol Osborne.