The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on June 17 and 18, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss steroids with clinical pharmacist Andy Donald, men's health and fitness as we age with former NHLer Trevor Linden, the aging doctor crisis with health CEO Milad Nourvand and New Age Conspiracy Theories with Author Matthew Remski

Welcome to this episode of The Tonic, terrestrially broadcast on June 10 and 11 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to help our four footed friends suffering with allergies with nutraceutical formulator Dr. Gordon Chang, how a couple can eat healthy on $250 per week with Registered Dietician Shauna Lindzon, new treatments for Inflammatory Bowel Disease with Dr. Vipul Jairath and how AI is being used to help people diet with Professor Britt Burton-Freeman

Welcome to this episode of The Tonic, terrestrially broadcast on June 3 and 4, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to prepare yourself for the heat of Summer, naturally, with Dr. Ludovic Brunel ND, AI and your wellness with researcher David Nelson ND, mindful eating habits for women as they age with registered dietician, Nicole Osinga and how a doctor misdiagnosed his own non-radiographic axial spondyloarthritis with Dr. Elie Karam

Welcome to this episode of The Tonic, terrestrially broadcast on May 27 and 28, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss new innovations in the treatment of cataracts with Dr. Paul Sanghera, whether there is a loneliness crisis with psychotherapist John Sovec, the garden hacks to avoid with organic master gardener Melissa Cameron and dealing with a hernia with sports rehab expert Stacy Irvine

Welcome to this episode of The Tonic, terrestrially broadcast on May 20 and 21, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to have an active Spring at any age with nutraceutical formulator Dr. Gordon Chang, attachment style and your relationships with mindfulness expert, Tracey Soghrati, reconstructive surgery with plastic surgeons Drs. Ron Somogyi and Waqqas Jalil and what its like to live with psoriasis with sufferer Daryl Scott

Welcome to this episode of The Tonic, terrestrially broadcast on May 13 and 14, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of Spring allergies with clinical pharmacist Andy Donald, options for dealing with obesity with Dr. Shantanu Gaur, whether there is such a thing as a "healthy snack" with registered dietician Shauna Lindzon and a new documentary about the overuse of antibiotics and the gut biome "The Invisible Extinction" with producers Sarah Schenk and Steven Lawrence

Welcome to this episode of The Tonic, terrestrially broadcast on May 6 and 7, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the proper way to do a Spring cleanse with Dr. Kaitlyn Richardson ND, the connection between gratitude and wellness with holistic health expert Maxine McLean, vegetable forward cooking with cookbook author Jeanine Donofrio and "Magic Mushroom" retreats with tour leaders Rob Grover and Gary Logan

Welcome to this episode of The Tonic, terrestrially broadcast on April 29 and 30, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how technology can help with the onerous day to day burden of Type 1 diabetes with diabetes educators Chris Jarvis and Deborah Samuel, innovation in arthritis treatment with Dr. Chris O'Connor, new restaurant openings with tastemaker Brigitte Foisy and what you may not know about magnesium with Dr. Barb Woegerer ND

Welcome to this episode of The Tonic, terrestrially broadcast on April 22 and 23, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss whether the medications you take are causing or contributing to dementia with geriatric pharmacist Andy Donald, excitotoxicity with researcher David Nelson ND, trends in the treatment of migraines with Dr. Ian Finklestein, and how to create a thriving workplace with researcher Laura Putnam.

Welcome to this episode of The Tonic, terrestrially broadcast on April 15 and 16, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss common supplement interactions with other drugs and common concerns that seniors have with nutraceutical formulator Dr. Gordon Chang, top tips for the best spring brunch with registered dietician Shauna Lindzon, RSV outcomes with Dr. Stephen Lam and Spring pruning with master organic gardener, Melissa Cameron.

Welcome to this episode of The Tonic, terrestrially broadcast on April 8 and 9, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the health benefits of exotic oils with health expert Andrea Donsky, rehab after serious injury, surgery or illness with fitness expert Dr. Stacy Irvine DC, becoming friends with your penis with Registered Sex Therapist Michelle Fischler and caring for someone with Type 2 Diabetes and a Heart Condition with Nancy Wadden

Welcome to this episode of The Tonic, terrestrially broadcast on February 25 and 26, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to support public safety personnel and their familes with occupational therapist Dr. Heidi Cramm, how inflation is affecting our mental health with Dr. Frank Elgar PHD, how your gut health impacts your skin health with beauty expert Vee Mistry and the big deal about acceptance with mindfulness expert Tracy Soghrati

Welcome to this episode of The Tonic, terrestrially broadcast on October 8 and 9 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss maintaining bone density naturally with Dr. Gordon Chang, the importance of setting boundaries with Melissa Urban, the workings of your glymphatic system with David Nelson and whether hybrid yoga is right for you with Jelayna Da Silva.

Welcome to this episode of The Tonic, terrestrially broadcast on February 18 and 19, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the efficacies of cannabis and other medications prescribed for pain management with geriatric pharmacist Andy Donald, what to do if you're struggling with low desire with Sex Therapist Michelle Fischler, how proper hydration may lengthen your life with researcher David Nelson ND and slowed down self-care with entrepreneur Kristy Miller.

Welcome to this episode of The Tonic, terrestrially broadcast on February 11 and 12, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss blending Eastern and Western remedies into formulations with nutraceutical formulator Dr. Gordon Chang, balancing your digital diet with Silicon Valley Expat Alex Fink, the top tips for garden design for 2023 with master organic gardener, Melissa Cameron and supporting black food entrepreneurs with Janice Bartley.

Welcome to this episode of The Tonic, terrestrially broadcast on February 4 and 5, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to have a healthier heart with Naturopath Colleen Hartwick, the collateral benefits to intermittent fasting with "former dead man" Fred Rutman, cooking with chocolate and ginger with Dietician Shauna Lindzon, and eating locally with agricultural expert (and farmer) Peggy Brekveld

Welcome to this episode of The Tonic, terrestrially broadcast on January 28 and 29, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the effective treatment of Type 2 Diabetes with Endocrinologist Dr. Christine Ibrahim;  beauty tips for those suffering from eczema, psoriasis, and contact dermatitis with beauty expert Vee Mistry; wellness trends for 2023 with fitness expert Dr. Stacy Irvine DC and whether oxalates in your food are harming you with nutrition expert Sally K. Norton.

Welcome to this episode of The Tonic, terrestrially broadcast on January 21 and 22, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the medications you take and the lifestyle choices you make may impact your sleep with geriatric pharmacist Andy Donald, healthcare trends and predictions for 2023 with professor James Jordan, everything you need to know about seeds with Master Organic Gardener Melissa Cameron and the latest in exercise science with researcher David Nelson ND.

Welcome to this episode of The Tonic, terrestrially broadcast on January 14 and 15, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss a balanced approach for a healthy New Year with nutraceutical formulator Dr. Gordon Chang, 'what's the big deal with acceptance' with mindfulness expert Tracy Soghrati, the consequences of saying yes with peak performance coach Hina Khan and healthy-ish baking hacks with cookbook reviewer Naomi Bussin

Welcome to this episode of The Tonic, terrestrially broadcast on January 7 and 8, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of testing supplements with health expert Andrea Donsky, how to achieve your nutrition goals for the New Year with Dietician Shauna Lindzon, RSV and Seniors with Dr. Jia Hu and the modifiable risks of dementia with author Jay Ingram