Finomenal Podcast

Today, Fionn goes over some characteristics about himself he wishes he didn't have, as well as explains one he is very glad he has. Enjoy!

Fionn reviews Win or Learn by John Kavanagh, why it is an amazing book and also what he has learnt from the attitudes discussed. Enjoy!

This is the real #019, hope you enjoy. Plenty to cover including questions and some thoughts.

A lot of things happening today! Questions are answered, topics are discussed and opinions are formed. Enjoy!

Today, Fionn talks about some recent nostalgia and the weird things about becoming an adult. One of those is about trolleys. Enjoy!

Today, Fionn goes over some fast ways to recover from injury. In just 10 minutes, learn how to recover faster and more efficiently so you are always at 100%.

In this episode, Fionn talks about things he would've loved to know at the beginning of his first year at Uni. He also discussed consuming some extravagant tropical fruits.

Another episode of the Finomenal Podcast. Enjoy!

Another episode on a variety of topics, hope you enjoy!

In this episode, Fionn is joined by a guest to look at the #MeToo movement, and what it means for the future of women in the workforce. Also, Fionn explains both sides to the story and explains why it is fine to have an opinion that is not mainstream. Enjoy!

Fionn talks about Personal Trainers and the current state of their business. A must listen for anybody who is considering either getting a PT or becoming a PT. The most honest 10 minutes you'll listen to all week.

Fionn and his guest, Rowena Henderson (Mental Health expert and therapist for over 30 years), talk about Anxiety and Depression, how common it is, and how to help. Enjoy!

Another Q&A podcast where Fionn answers your questions. Hope you enjoy. Email any questions you have to fhendersonfoley@gmail.com

Today, Fionn answers some questions from YOU. Thanks so much for asking them! We look at training advice, Struggle Street and much more in this 30 minute episode of the Finomenal Podcast!

Happy New Year! Today, Fionn talks about resolutions for 2018, some personal aspirations for his own life, and encourages you to do something very simple. Just a short episode today (20 mins), next episode will be on Friday January 5th.

The last episode for 2017. Fionn talks about the biggest stories of 2017, and wishes you a happy and safe new year. Intro song: Congratulations by Post Malone ft. Quavo.

Merry Christmas everyone! Today, Fionn goes into his favourite Christmas memories, talks about hitting some goals this week, and the hardest training session he's ever done. Enjoy and have a great Christmas!

Today, Fionn talks about finding work you love. A Job is a Job, never shame anybody for their occupation. We're all trying to make it, and there's no one path to where you want to go. Enjoy!

Today, Fionn explains his new training program for athletes and why the body is an instrument rather than an ornament. He talks about his aspirations for competing athletically in the future and describes how to become the ultimate athlete. Hope you enjoy!

This is a quick episode where Fionn catches you up on what's been happening, asks some questions for the viewers at home, and lets you know about what you can expect for Finomenal in the future. Hope you enjoy!