The Welsh Rugby Podcast From Walesonline

Ben James and Steffan Thomas dissect the last weekend of United Rugby Championship, while looking ahead to the Welsh teams' chances in the Challenge Cup last 16. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ospreys head coach and former Wales wing Mark Jones sits down with Ben James to talk taking over at the Welsh region, his growth as a coach and racing Christian Malcolm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas are joined by WRU CEO Abi Tierney to discuss where Welsh rugby goes next after Saturday's record defeat to England. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas sit down to reflect on Wales' 68-14 defeat to England and what comes next. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas preview Wales' final Six Nations clash with England. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas preview Wales' fourth Six Nations match with Scotland, while looking back on the weekend's URC action Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas sit down to discuss Wales' much-improved performance in their defeat to Ireland. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas discuss Wales' team to face Ireland, Matt Sherratt's impact and the search for the next Wales coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas react to the breaking news that Warren Gatland has left his role of Wales coach midway through the Six Nations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James speaks to Wales hooker Elliot Dee and Daily Mail writer Alex Bywater in Nice as Wales prepare for their Six Nations clash with Italy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas react to Wales' team to face France in their Six Nations opener in Paris. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Daily Mail writer Alex Bywater sit down in Rome to discuss the Six Nations launch, while we hear from Warren Gatland and Jac Morgan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas return for the first podcast of 2025 as they react to Wales' Six Nations squad. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas discuss the WRU board meeting that will consider the autumn campaign review, while they also react to Toby Booth's departure from the Ospreys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James is joined by Daily Mail rugby writer Alex Bywater to discuss Ronan O'Gara's Wales comments and the latest goings-on in Welsh rugby. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas are joined by former Cardiff and Wasps head of performance Trystan Bevan to discuss Warren Gatland's concerns at Welsh players not being fit enough, whether standards have dropped in Wales and the women's game. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas discuss the review into Wales' autumn campaign, the new strategy for Welsh rugby and the return of the United Rugby Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas react to Wales' 45-12 defeat to South Africa, capping a winless year for Warren Gatland's side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas discuss Wales' team to face South Africa, as well as Warren Gatland's latest press conference. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James and Steffan Thomas react immediately to Wales' 52-20 defeat to Australia, their 11th consecutive Test defeat that has piled even more pressure on Warren Gatland. Learn more about your ad choices. Visit megaphone.fm/adchoices