Unquiet Sisterhood Podcast

This week, I'm talking with coach Brigid Dineen about how women often surrender our power without realizing it in patriarchal culture. We discuss how strong boundaries can help us reclaim our power and that we don't have to give up our sense of belonging to create those boundaries. About Brigid Known for her deep empathy and grounded approach to personal growth, Brigid Dineen is a Resilience Coach for Strong Women. She has been teaching, coaching, and supporting women for over a decade as they learn to put themselves on the priority list. Brigid believes in a world where well-being comes first. She’s on a mission to help women reclaim their time, energy and peace of mind so that they can make a meaningful contribution to the world while also feeling fulfilled. As the creator of Breathing Room and Mindfulness for Busy People, she provides practical tools and strategies for self-care to help you reclaim your time, energy and peace of mind. She also hosts the podcast, Guts & Grace: How to Create Space for Yo

For the inaugural episode, I'm talking with the fabulous Jo Casey. In this episode, we explore the unwritten rules that women encounter in our culture, what happens when we break the rules, and how we can create culture change.  About Jo Jo Casey is a podcaster, speaker, trainer, and certified coach.  In addition to being British, Jo is slightly nerdy and allergic to the marketing bullsh*t in the coaching industry. She believes that we need a new way of doing business – one that allows us to create companies that are sustainable financially, emotionally and energetically. Jo is the founder of The Meaningful Business Academy, and The Supernova Collective, creator and presenter of The Meaningful Business Podcast, speaker, and writer for Coaching Blueprint, Mind Body Green and Tiny Buddha (among others).