Becoming Better

Overcoming procrastination, by understanding what causes it. The post The 7 Triggers of Procrastination appeared first on A Life of Productivity.

Some simple ways to settle your mind. The post 5 ways to find calm right now appeared first on A Life of Productivity.

Some tips for working from home when focusing is tough. The post How to Work From Home (During a Difficult Time) appeared first on A Life of Productivity.

How to find the most productive tasks in your work. The post A five-minute activity to discover your most important tasks appeared first on A Life of Productivity.

The information you consume matters more than you think. The post What to Put Into Your Mind appeared first on A Life of Productivity.

Spending a week under the Jamaican sun, in an effort to think more like Bill Gates. The post What I Learned Taking a Bill Gates-Inspired “Think Week” appeared first on A Life of Productivity.

Resetting how much caffeine you consume can be good for your health—and your productivity. The post How to reset your caffeine tolerance appeared first on A Life of Productivity.

Be sure to recall all you're grateful for as the year draws to a close. The post What are you grateful for this New Year’s? appeared first on A Life of Productivity.

What can the latest nutritional research teach us about how to lose weight? The post 10 proven strategies to burn more body fat appeared first on A Life of Productivity.

My interview with bestselling author James Clear. The post 6 Nuggets from Atomic Habits, by James Clear appeared first on A Life of Productivity.

The key is to actually settle your mind. The post The Key to Relaxation appeared first on A Life of Productivity.

What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha. The post A daily reflection that will make you more resilient appeared first on A Life of Productivity.

The 13-week weight loss challenge. The post Want to join me in losing some weight? appeared first on A Life of Productivity.

Alcohol can make us more creative, but it also has a whole host of downsides. The post Can drinking alcohol make you more productive (or creative)? appeared first on A Life of Productivity.

Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them. The post Which experts should you trust? appeared first on Chris Bailey.

Some ways to drink caffeine deliberately, and get (even more) energy out of it. The post Some ways to get (even more) energy out of caffeine appeared first on Chris Bailey.

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod. The post Hyperfocus comes out in paperback TODAY!

Accountability is one of the best antidotes to procrastination. The post 3 simple ways to make yourself more accountable appeared first on Chris Bailey.

For every minute you spend meditating, you’ll get many more back. The post 5 Practical Things Meditation Can Teach You appeared first on Chris Bailey.

How to track your time—the most limited resource you have to get stuff done. The post How to Track Your Time appeared first on Chris Bailey.