The Expand Your Awareness Podcast 2.0

Healing the inner child is such an important aspect of healing parts of your shadow. Think about when your worthiness is tied to someone or something else: what would you be willing to do to get that person or thing back into your life in order to feel worthy? The key to feeling worthy within YOURSELF is to heal, love and nurture the inner child that was once hurt and traumatized.  Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

Recently I hit a long term goal of reaching a million subscribers on Youtube. For the past 3 years, I manifested this goal into my life through these manifestation secrets.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

I spent a lot of time doing shadow work, specifically in ancestral healing where I was able to heal my love attachment style more. In this episode, I talk about how to identify different love attachment styles and how to heal them.  Get access to the Ancestral Healing course: https://aarondoughty.com/fam Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

Hidden trauma is something that your inner child remembers, but you may've forgot over the course of the years. But this hidden trauma might be exactly what is creating limiting beliefs subconsciously and blocking love, Money and Success.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

On this episode, my good friend Victor Oddo and I talk about our experience using micro-doses of mushrooms and how it helps bring awareness and raise our vibrations. Micro-doses are a powerful way to go beyond the physical reality and our senses and be receptive to dimensional shifts.  Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

Trauma is not only stored within our minds, but our bodies also remember traumatic experiences. In order to release trauma and become fully magnetic to love and abundance, there are specific exercises and healing modalities that help set you free.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

Whenever you're able to visualize a certain reality of yourself, that reality actually exists in the present moment; all you have to do to manifest that into your physical reality is make the decision to embody that perceived identity. Parallel Reality Shifting is a powerful tool to help you make the decision to be the ideal version of yourself and manifest your dream reality. This Meditation Will Shift You to a Parallel Reality (WARNING THERE'S NO GOING BACK): https://youtu.be/JeWYtyJbSMA Join The Shift Experience: https://www.theshiftexperience.com/academy Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=s

Are you an anxious, avoidant or secure lover? In this episode, I go over what it means to be an anxious, avoidant or secure lover and how to really heal the inner child of those identities through transformative shadow work. Once you do this, you can let go of the label and begin to attract love that is healthy and meaningful.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

In order to really raise your vibration to a whole new level, you must incorporate daily habits that help you wire in a new identity. Many of you ask me what my habits are to raise my vibration and in this episode, I share with you exactly what I do everyday to raise and maintain high vibrations which helped me transform my life.  Get a free membership trial with WHOOP: https://aarondoughty.com/whoop Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

Why wait for the "future" in order to be the ideal version of yourself that you desire? You see, the "future" version of yourself starts now; whoever you are and whatever decisions you make in the now are a direct reflection of your timeline in reality. In this episode, I share with you exactly how to design and wire in your ideal future reality now and start a complete identity shift.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr    

As some of you already know, 2020 has been an immensely transformative year for me because I started diving more into shadow work and healing my inner child. In this episode, I finally open up about what shadow work really does to improve your life and how you can practice shadow work and healing your inner child with some practical and effective tools.  Integrating Your Shadow Course: https://aarondoughty.com/shadow Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

2020 has been an insane year filled with shadow work and truly learning more about myself. I realized that part of me was kind of holding back from being completely honest and myself about my personal experiences, so in this episode, I dive into the more vulnerable and raw lessons of my life this year.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

Something I started doing recently is ancestral family healing. This experience has allowed me to go into deep shadow work within my family lines on both sides and helped realize and become aware of a lot of existing generational characteristics within myself. In this episode, I talk more about how ancestral healing has brought in profound awakening and transformations into my life and how you can experience those same things.  Ancestral Family Healing Course: https://aarondoughty.com/ancestral-healing Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

Avoiding the shadow work and keeping that same "nice guy" and people pleaser on autopilot is only stopping you from being on the other side of claiming your power back. Spiritual bypassing is something a lot of people do that hold them back from their true potential as spiritual beings and confine them to their identity beliefs on autopilot.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

With all the world events that have surfaced in 2020, many people have resorted to fear and frantic as the answer. In this more esoteric episode, I take a different approach in addressing my knowledge on the significant events that have taken place in 2020 and my perspective on some of that.  21 Day Raise Your Vibration Challenge: https://www.raiseyourvibrationchallenge.com/join-the-challenge-now Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

What are your beliefs about men and women? What about your beliefs about relationships? Whether you are aware of them or not, they definitely exist and impact the way you attract certain people or relationships in your life. On a more personal episode, I talk about what my beliefs were about women that kept me from fully opening up in romantic relationships.    Get Your Organifi Discount: https://www.organifi.com/aaron Get a FREE one month membership with WHOOP: https://aarondoughty.com/whoop Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr  

It's time to say goodbye to that 9-5 job that you hate and hello to the possibility of living your dream life and doing your dream job. In this episode, I share all my tips and experience in high vibe leadership and show you how to become a high vibe leader.  Full Time Purpose: https://www.fulltimepurpose.com/webinar Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

Instead of acting as if, you have to be as if. So many times we think the identity shift is secondary, but in reality that is the first thing you must allow to happen in order to manifest everything that you want.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

I often get asked by people what my personal manifestation and raising vibration hacks are. Some of these habits might seem weird, but I'm sharing them because all of these techniques are personalized and have helped me get to where I am now.  Full Time Purpose Webinar/ Registration: https://www.fulltimepurpose.com/webinar Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr

The masculine is the more logical, linear energy while the feminine energy is more emotional and creative. Both masculine and feminine energy coexist within us, but obtaining that awareness through shadow work on their roles in our life is one of the key parts of a spiritual awakening. In this episode, I will be showing you why your masculine and feminine energy swap during a spiritual awakening.  Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Expand Your Awareness Podcast 2.0 with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr