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Self-Sabotage! Are You Holding Yourself Back? - Audio
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:49
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Sinopsis
Self-Sabotage Definition via Psychology Today: Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.
