The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show we highlight the “Move Like a Human” Pillar of the Simply Human Lifestyle with a conversation with biomechanist and author Katy Bowman where we talk about pregnancy, unnecessary intervention, sitting Indian style, household furniture, the definition of natural, and walking. Then it’s another hilarious edition of Rick the Caveman and an introduction to his beautiful wife, Glarn. The Simply Human Tips of the Week are 1) don’t text and drive and 2) LAUGH. Thanks for listening. Tell a friend. Like us on facebook and follow me on twitter. (see links below) www.katysays.com www.restorativeexercise.com www.vinnietortorich.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy &am