The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today's show co-hosted by your favorite co-host, Rick, we talk to 2 time Olympian Eva T of Eva T strength and condition about family, speed, 3 peaks, 4 pillars, heart rate variability, finding passion in movement, packing on muscle, rodeo clowns, advice for women’s collegiate athletes, flossing, tropical water surfing, and PaleoFX. Then Rick and I tell a few funny stories that all have to do with Poetic Justice and we wrap up with our Simply Human Tip of the Week.   http://www.evatstrengthandconditioning.com/ Train Like a Girl “Reverse Progression” article iThlete app SweetBeat app   paleofx.com Becoming a Supple Leopard simplyhumanlifestyle.com   The Simply Human Kids page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.c