Logical Weight Loss Podcast

I heard a phrase this week that really stuck with me. Here it is: You can have success or you can have excuses, but you can only choose one. Then I thought about that. There are times when we accept circumstances and stop trying to find a way around them. There are times when we don't quit, we take negative consequences as feedback (instead of failure) and we keep moving toward our goal. Jim Rohn once said, "If you really want to do something, you'll find a way. If you don't, you'll find an excuse.” If your hands are full of excuses, you don't have any room for success. So let's look at some of the top excuses. I Don't Have The Money I eat from the "value menu" and I can't afford organic. I get this, but you can purchase a family package of chicken (for me about $5) and bake this (not fried). I use the Pressure Cooker XL and (just like the informerical) 20 minutes I have great tasting, healthier chicken. I still take off the skin. You can purchase frozen vegetables