Logical Weight Loss Podcast

Why Diet's Are Doomed I was at a Casting Crowns concert and Mark Hall the lead singer made a great point. You start a diet when you are full and feel awful. You are inspired by the way you feel. You jump into everything you see. You buy P90X, and schedule time to jog every day after you do the work out, you buy Shakeology and get on the monthly program. It's Sunday night. You're pumped up. While you are waiting for the new tools to arrive, something happens. You get hungry. You are strong and ready to take on the world because you're full.  When you are hungry you get weak. The problem is many times you are not hungry for food. You are hungry for love (ladies) and men you are hungry for respect. You are hungry for sleep, money, and many other things, but you try to fill that hole with food. Stay strong. Identify your weaknesses. Is Facebook Making you Fat? Instead of mirror  mirror on the wall who is the fairest one of all, we are saying smart phone show me the facebook, tell me how my life sh