Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF340 – Japanese concepts to enhance your life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:07
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Sinopsis
In this episode, Erin discusses different Japanese concepts, including ikigai and kaizen are and how these concepts encapsulate a great way to improve and enhance your quality of life.
