My Seven Chakras

155: Iyengar Yoga, Yoga philosophy, Yoga Asana and finally starting your practice with Margi Young!

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Sinopsis

After spending seven years in the Bay Area dancing and teaching dance, Margi began to practice yoga. The union of movement with spirituality piqued her curiosity. From the Bay area, Margi moved to New York City to attend New York University's TISCH, earning her MFA in Dance and Choreography. For a respite from the fierce dance world, she practiced yoga in the smoky incense of Jivamukti, offering her a quiet within the bustle. Over time it became clear that she was much happier on her thin blue yoga mat than in the mirrored dance studio. She soon discovered Cyndi Lee’s OM Yoga Center, where Iyengar alignment meshed with vinyasa flow and Buddhist principles, and attended a teacher training in 2001. Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click he