Meditation And Visualizations With Dr Kathy Gruver
E214 Stopping Negative Self Talk
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:17
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Sinopsis
On average we have 60,000 thoughts per day. Of those 60,000, 50,000 of them are NEGATIVE! It's a surprising metric to hear, I know! But in today's episode we're going to try and help people turn this around and start thinking more positively.