Over It And On With It

This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today’s caller, Linet, is a sleep-deprived new mother who finds it difficult to express her emotions with her partner. When her partner expresses his feelings she feels judged. Christine guides Linet through ways she can use her current situation to heal the pains of the past and lean into love.   [For show notes, go here: Christinehassler.com/episode383]   Oftentimes, when we are dealing with lower hormones, we can’t rely on biology. We need psychology and we need to use our heart. It is not the time to do deep work and bring up painful experiences from our past when we are sleep-deprived, hormonally challenged, or adjusting to major life changes.   If you are currently under-resourced it is not the time to dig deep into core wounding. Doing so can reactivate the trauma because you don’t have enough resources to hold you through the process. But, it could be the time to break patterns and choose more into experience