No Sitting On The Sideline Dad Podcast

Jody Wellman, a positive psychology practitioner, embarks on a mission to prevent the pangs of regret by encouraging people to live a life worth living, causing them to confront the absurdity of life's finite nature and reverse engineer a life of delight. "Let's go all the way to the end and then say, hey, how do I want to be remembered? What's my legacy? Or how, again, would I feel really proud that I lived a life that makes me feel like I was alive, that I showed up as a good parent if that's applicable? And so then that does allow us to work backward and then kind of reverse engineer a life that makes us feel delighted." Jody Wellman is a recurring corporate executive with and master's in positive psychology from the University of Pennsylvania. She dedicates her life to helping others find happiness and fulfillment through her Creative 4000 Mondays program. Jody Wellman was driven to learn about living a life worth living. After pondering the concept of temporal scarcity, she came to realize that on aver