All Things Strength & Wellness

This episode's guest is Matt Tometz. Matt is a sport science coordinator/sports performance coach at TC Boost Sports Performance in Northbrook, Illinois. With a speed development background and a fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports. Outside the facility, Matt creates educational content for coaches and professionals, including his podcast “The Talking Shop Podcast.”   Find him on Instagram and Twitter @CoachBigToe, his YouTube channel and LinkedIn “Matt Tometz,” and his email matthew.tometz@gmail.com.   On this episode Matt and I discuss: Matt's background  Matt's influences Matt's training system  Speed development and load-velocity profiling Profiling athletes at TC Boost The business model at TC Boost I ask how does Matt learn? I ask Matt, if he could learn from 3 people for a week, dead or alive,  who would he want to learn from and why? This was a great discussion with Matt and I hope you guys re