Sharp - The Podcast

Episode 53 - In the last of our revisits to helping you get even SHARPER this year, we go back to episode 30, where we summarised all the good stuff about routines. How is your start of day routine? Is it setting you up for the best you can be each day? And what about your end-of-day routine - does that help you wind down in the right way? These episodes are definitely worth another listen, which is why we did it!If you'd like to listen to the FULL episodes, the links are here:Episode 12 (Hello, Good Morning), where we cover:Why you should think about your morning routinePlanning to plan from a personal perspectiveHaving a morning routine isn't just for people running multi-million-pound operationsBut if they do it - why shouldn't you?I've done the research in places like Success magazine, Forbes, Tony Robbins, Jim Rohn, David Allen and so on, so you don't have to. Here are some articles for further reading:(Success link removed as article has since been taken down)FastCompany - The morning routines of the m