Sharp - The Podcast

Episode 52 - We go back in time to an episode we originally broadcast in 2017, where we summarised the best ideas we'd found on setting GREAT goals. This version of EP29 is edited to be a bit tighter. We've got rid of the out-of-date stuff and kept the good stuff. Wanna set better goals for 2019? Give it a listen.If you'd like to listen to the FULL episodes, the links are here:Episode 18 (Why Your Goals Aren't Working) where we cover:The resource out there on setting goals5 steps that many people agree on when setting successful goals1) Visualising your goal – invoke all of your sensesThe brain’s link between sounds, smells and memory2) Writing your goal down – using the S.M.A.R.T. acronymBe Specific about what the goal isDefine how you would Measure whether you’ve achieved the goalUse ‘Action’ language – Do, Become, DevelopRealistic – either take this literally and make the goals realistic or take the ‘Big Hairy Audacious’ approach and set really stretching goals. You decide!Set a Time limit to when you wan