Sharp - The Podcast

Episode 36 - In the second of our series on managing your focus, we give you the structure to help you set your day up to be efficient, manage your focus and attention, and win at life.Some of the USEFUL stuff in there is:Don't wish your life away just trying to get to the end of your dayDemand a high quality of life DURING the day5 Tools and Techniques to bullet-proof your day and make progress towards what\'s importantSome of it comes from - David Allen\'s GTDAnd some from - Peter Bregman\'s 18 MinutesAnd the rest is from mwWe look at the 5 tools in a simple \'manual\' way firstA NotebookAn Action ListBucketsA CalendarA Routine1) A Notebook - Or something to dump your \'head stuff\' into...Stop waking up at 2 am because you\'ve just remembered thingsThe journey my Fisher Space Pen tookINTERACTIVE LISTENERS - DECIDE ON HOW YOU ARE GOING TO ENSURE YOU CAN WRITE DOWN ANYTHING THAT COMES TO MIND AND GET IT OUT OF YOUR HEAD2) Action List - Stop being woolly...What's wrong with a to-do list? I let you in on the s