The One Thing

191. Press RESET to Transform Your Health | Laurie Roth

Informações:

Sinopsis

How is your health right now?For many of us, The ONE Thing is our health – or it should be. We get so busy and stuck in the day-to-day that we often neglect healthy choices and, instead, opt for convenience. Or we just feel so busy that making a healthy meal or going to the gym just feels impossible.Today, we want to introduce you to someone who has spent the last few years making health Her ONE Thing, and as a result, lost over 100 pounds. This is a journey that has completely transformed her productivity and personal fulfillment, in addition to her health. Laurie Roth is the Learning Experience Designer here on The ONE Thing team and we can’t wait for you to hear her story.Are you ready to hit the RESET button like Laurie did? Then check out the1thing.com/reset.To learn more, and for the complete show notes, visit: the1thing.com/podcast.In this episode, you will learn...[7:45] Why so many of us struggle with our health, for a long time, even though we know it’s important[10:20] How to recruit accountab