The One Thing

You’re listening to this podcast... but are you living The ONE Thing?Our guest read the book early on, started listening to the podcast, and achieved some extraordinary results as it pertains to his health – and all because he didn’t stop at consuming the content. He took action.Chris LaGarde struggled with his weight for his entire life, which ultimately affected his sense of worth and caused him to doubt if he even could have the body that he wanted. But by doing one thing at a time, over time, he’s truly accomplished something extraordinary: losing 50 pounds in five months.In this episode, you will learn... [5:45] How purpose helps you identify and knock down that first lead domino.[16:50] Why forming a relationship with your goals helps you achieve them – and how you can live this with Your 411.[27:30] What you need to hear if the results you want seem like they’re too far away. The ONE Thing to Implement From This Episode:Consuming content is great, and we appreciate that you listen to this podcast – but