The One Thing

140. Do What Matters Most & Get More Free Time | Jeff Sanders

Informações:

Sinopsis

Are you doing the same thing every day, working hard, without actually living your purpose?   Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take.   For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write a book called The Free Time Formula. In this episode, Jeff shares how he schedules his time, how he chooses what to invest his time in, and what you can do to begin taking action today.    In this episode you will learn... [4:40] How to look at your calendar in an entirely new way. [7:00] Why you don’t need to (and shouldn’t) fill every time block on your schedule with a task. [14:10] How you can optimize your time by utilizing your strengths. [18:00] How to begin auditing your time & ident