Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

"Begin with a grit mindset that constitutes healthy habits of thought.” Episode #5,  the final chapter of our 2020 Vision & Wellness series, is all about mindset. Mindset is critical because it's your mindset that will help you recalibrate when obstacles throw you off track.  Just as we have behavior habits, we also have thought habits. We rehash the same thoughts from one day to the next, and this begins with our identity. Are you someone who gives up when things get tough? Or are you someone who will fight through no matter what?   A mindset that knows you WILL achieve—and will find a way—is the first step toward reaching your goals.  The foundational mindset habits that comprise grit are also critical to success, including having a vision, being hopeful, staying patient, working SMART and HARD, reframing rejection, fostering resilience, and being persistent.  Listen in for more on being aware of your habitual patterns of thought, controlling WHO controls your thinking, creating a mentally tough mindset