Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

"The wave of change is coming. It's time to get on your 'New Habits' surfboard and surf with intention.” With the New Year comes a great opportunity to leverage the air of change and harness the force of habit for our benefit. This five-part Vision & Wellness series is designed to help you do just that! Today's episode, Part 4, is all about the great constant of CHANGE! Some of us hate change, and some of us never think things will change, yet the truth is everything is undergoing constant transformation. Take a look at a picture of yourself when you were just 10 years old. Is that really you? For many, such a reminder provides hope: The past doesn't determine the future, but the new habits and goals we set today (now) can. Today's exercises ask us to reflect upon our strengths and weaknesses and identify where we can put our attention and intention to forge new habits. Make sure you're subscribed as we get into part four of this powerful series to help you jump-start your 2020 to be your best year ever!