"earn That Body" With Kim Eagle

#300 Protein. Why It's Not All Equal!

Informações:

Sinopsis

Do you struggle getting in enough protein? Did you know that not all protein sources are created equal? This week in the Earn That Body Podcast, we are doing a DEEP DIVE on protein. How much you need, why you need it and a cheat sheet with a list of some of the best protein sources for you! CHEAT SHEET: www.earnthatbody.com/protein