Fums: Giving Multiple Sclerosis The Finger

Alene Brennan is a certified nutrition coach, natural food chef, yoga instructor, and personal trainer who helps people with autoimmune disease heal through diet and lifestyle. Oh, and she has MS. And migraines. And she learned how to affect her chronic illness positively through diet and lifestyle - and now she helps others do the same through her coaching. She’s really an amazing person with a ton of passion to really help people. It was her tagline that first caught my attention: “less pharm more table!” I LOVE it! In this episode, Alene shares how she was diagnosed with MS in 2016 in the midst of helping her mother during the end stage of her cancer battle. After her mother passed, she turned her attention to her own battles with both MS and Migraines and found ways to mitigate the symptoms. She started by going to a conference and getting certified in Dr. Terry Wahl's Protocol, then expanded her repertoire to include the Autoimmune Protocol Diet certification. Yoga and nutrition coach certifications