Big Kid Problems

Need a lil Confidence Boost? Confidence Coach Rebekah Buege joins the pod to help us get confident FAST. She helps thousands overcome fears, negative thought patterns and body image issues to develop “Queen Level Confidence” and today we are getting a crash course! We chat about some confidence hacks we can use in our everyday lives, body confidence, why this time of year and family dynamics can be triggering AND how to deal with negative feedback like a MF Queen. Get your crown on and LET'S GOWant more from our guests?Rebekah BuegeInstagram: @RebekahBuege Take her Body Confidence Quiz HEREAdditional Resources:We chatted about my ALL TIME favorite Ted Talk, and a great thing to watch for quick confidence boosters! Check it out HEREStay in touch with Sarah too!Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICEBig thank you to our episode sponsors!Morning Rec