Big Kid Problems

92. So You Spent 30+ Years Trying NOT to Get Pregnant and Now You Want to Have a Baby?! Fertility & Pregnancy Nutrition 101 with Whitney English

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Sinopsis

Oh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more.Want more from our guests?Whitney English Instagram @Whitneyerd and @plantbasedjuniorsWebsite HERECheck out Whitney’s super helpful YouTube Channel HEREGet her FREE Pre-Pregnancy Checklist HERECheck out her new book, “Plant Based Baby & Toddler”  HEREOh hey, stay in touch with Sarah too!Personal Instagram: @SarahMerrill_HallFollow along on @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our episode sponsors!Bride Brite - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.coPerelel - If you’re thinking about pregnancy or are already on the journey, che