Big Kid Problems

It’s Election Day in the US and tensions are high. The truth is, we’ve all been on edge all year long and it can be extremely difficult to stay calm in the midst of all the chaos! That’s why I am so excited to have Shaman Durek on the podcast today. He is a 6th generation shaman, author of the best-seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and has been featured by The New York Times, Elle, Marie Claire, “The Doctors” and more. He specializes in helping people deal with emotional and mental challenges, and through his powerful ancient teachings, he helps make spirituality attainable and understandable for the mainstream audience.We’re going to talk about the energy that we’ve all been experiencing this year, how to move from conflict & chaos,why we feel more divided than ever, and how to heal and let go of our individual wounds that only hold us back. (He even gives me a little personalized healing session at the end which was wi