Big Kid Problems

19. Resilience and learning Mental, Physical & Emotional Toughness with SURVIVOR Alumn Eliza Orlins and Paige Bourassa

Informações:

Sinopsis

Shits getting REAL this week fam – we are talking about getting UP after getting knocked down a.k.a learning resilience and mental toughness when life just wants to kick you in the balls. Friend of the show Paige Bourassa and I talk about getting our balls CURRENTLY kicked and how we are coping. THEN we bring on 2x Survivor Alumn and Amazing Race star Eliza Orlins who can teach us all a thing or two about developing mental toughness in extreme conditions. Want more from our guests? Paige BourassaInstagram: @theaccuchickShen Medicine: @shenmedicine Website: www.shenmedicine.comEliza Orlins Instagram: @eorlins  Find more at www.ThebigkidProblems.com! Stay Connected with me!@BigKidproblemsSarah’s personal IG @SarahaMerrill_Big thank you to our episode sponsors!Hum Nutrition HUM Nutrition is all about making you look and feel your best. Each specific supplement packs a combo of potent all-natural ingredients designed for specific aims, like clearer skin, boosted energy