The Smart Twenties Podcast

In Episode 378, I talked about when following through with the plans we’ve made with ourselves can be an act of self-care - particularly when you have anything going on in your life that’s making operating at your normal capacity a challenge. Today’s episode continues that conversation, and I talk about when you determine that productivity is *not* an act of self-care and how you can create a sense of completeness even when everything isn’t done. Tune in to hear what that can look like for you. Sometimes productivity is an act of self-care and sometimes it isn’t. And I found the second was the case for me a couple of days before I took time off from my business. At that time, I had work I really wanted to do but hadn’t finished and I’d need to work more days than I’d planned to get everything done. I walk you through the experience I had solving this, including the questions I asked myself and the breakthroughs I had. By the end of this episode, you’ll learn how you can feel like you can switch off from work