Jonathan Harnisch Podcast

#MentalHealthAwarenessWeek Status Update: Every week should be #MentalHealthAwarenessWeek. It's always time to talk about #mentalhealth and #mentalillness: However, this morning I have come to realize that there is nothing more liberating and freeing than deciding to and committing to NOT doing, taking the full day off all work and activities, canceling all meetings, and so forth, just because I am overworked, and without sleep for days struggling with schizoaffective disorder, a mental disorder characterized by abnormal thought processes and deregulated emotions, in my case fluctuating with both bipolar disorder and depression. My diagnosis has been made because I have features of both #schizophrenia and a mood disorder. Mine has been recently aggravated with chronic insomnia. My responsibilities have already been taken care of. I simply NEED to, must and will stop everything and take the full day completely off, and I am. Right now. Thank you for sticking around as you are. I promise I will be checking thin