Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF353 – Feeling feelings vs. Thinking feelings
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:55
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Sinopsis
In this episode, Erin talks about the subtle difference between feeling and thinking about feeling. Many people do this, including Erin, and she shares a few tips on how to catch yourself and truly feel what you need to feel.
