Dynamic Lifestyle Podcast
Ep. 486- The Power of Self-Care: Why Showing Up for Yourself Matters with Rebecca Herbert
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:03
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Sinopsis
Let's be real here! Putting Yourself First is Essential. Learning to Show Up for Yourself matters. In today's episode we had our friend Rebecca Herbert come on and have a conversation on why showing up for yourself matters in life and business. Rebecca also talked about her journey being a former Massage Therapist to now a Health and Fitness Coach. We went deep on this conversation and covered a ton and Rebecca shares a ton of gems for you to take action on as a coach! Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: Why showing up for yourself matters Moving from Canada to Spain to pursue her vision Her coaching philosophies and tips How to be different as a coach Rebecca’s Bio: I am a certified health and fitness coach who specializes in helping women gain a healthy and sustainable relationship with food. As a former Massage Therapist, I was exposed to muscle