Don't Mix In

Stress and trauma can significantly impact our lives. Dr.Regalena Melrose shares how trauma affects the brain and body as well as tools to live a more joyful life.  Read more about this interview on LivByViv.com: https://livbyviv.com/episode-61-trauma-and-healing-an-interview-with-dr-regalena-melrose/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/   Watch my latest Amazon Live and store here   Sign up for my Favorite Finds Newsletter to get links to my favorite finds https://bit.ly/favoritefindssignup   Support this podcast through Ko-fi https://ko-fi.com/livbyviv --- Send in a voice message: https://anchor.fm/dontmixin/message