Steel Mace Warrior Podcast

Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in kettlebell, mace and mobility. Specifically we talk about her story with coming back strong from a Colitis condition, exploring the fitness world rather than to stay black and white with training,how you can swing a mace better with stick mobility prep and so so much more. Can't wait for you to give it a listen, IT'S A MUST. Plus Kelly is kind, highly knowledgeable and plain out cute buff. Don't miss out. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support