Real Talk With The Spiritual Bestie

 Welcome to Episode 204 of Real Talk with the Spiritual Bestie! I am calling this episode "Soul Food" because it was just that for me! I mean, I got my whole life sitting down Chattin' With the AunTeas! Lets catch up though, because it's been a while since we've talked.  I got engage to my fiancé in April and since then, this destination wedding planning has been at the forefront of just about everything! Sis was tired, Sis was confused. Sis needed a break. Sis was me, I was Sis but I was able to go to my hometown, Tampa and link up with some of my soul sisters, Malaika and Giovanni, better known as The AunTeas.  In this episode, we talked about everything from soul ties to some of our favorite books and authors that helped to shape us, our perspectives and cultural experience as black women/woman of color. I wanted to do a few name drops here so that you all can look into these resources on your own. Mailaka talked about a wheel in the earlier part of the show. This wheel is actually called the” Self-Care