A1 Coaching

In this episode Anthony chats with Hannah Grant, a professional chef who has spent years developing recipes for professional cycling teams. Hannah's unique background in fine dining and sports nutrition has allowed her to create recipes that are both delicious and nutritious, specifically designed to fuel athletes on the road. In our conversation, Hannah shares her insights on how cyclists can make big gains using food, and her recipe development process when working with professional athletes. Whether you're a seasoned pro or simply someone interested in eating healthier, this episode is packed with valuable tips and advice on cooking and nutrition for athletes. Hannah has kindly listeners 20% off all her amazing cook books on www.hannahgrant.com Use code at checkout: “ROADMANCYCLING” Today's show sponsor is Wattbike. I've played around with a lot of indoor training tools and they don't come any better than the Wattbike Atom. You can now get 10% off the Wattbike Atom at wattbike.com in