Don't Mix In

Episode 129: Why Emotional Regulation is The Jam to Elevate Your Life

Informações:

Sinopsis

Want to elevate your life? I got you! Learn why Emotional Regulation is the jam. Also, learn some easy ways to build this skill. Get the show notes for this episode at https://livbyviv.com/ You can always find me on Instagram ⁠⁠⁠@livbyviv ⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/livbyviv/  ⁠⁠⁠ Watch my latest Amazon Live and store ⁠⁠⁠here⁠⁠⁠ Sign up for my Favorite Finds Newsletter to get links to my favorite finds ⁠⁠⁠https://bit.ly/favoritefindssignup  ⁠⁠⁠ Support this podcast through Ko-fi ⁠⁠⁠https://ko-fi.com/livbyviv --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontmixin/message