The Healthy Body Podcast

Today I'm so excited to have the amazing Julie Leonard with us to talk about what happiness is and how to get it! Julie Leonard is a Certified Life Coach and Happiness Evangelist with over 30 years of Psychology, Mental Health, and Coaching Experience.  Along with her Coaching Practice, she is the founder of Sunndach.com provides workplace well-being in companies, the creator of The Intentional Happiness Circle, and the author of the No1 bestseller, Intentional Happiness: The Life-Changing Guide To Being Happy and Staying Happy. She is also the host of the weekly online International Women’s Happiness Club.  She is so passionate about happiness and living life with intention and supporting women to feel happy. She truly believes that you do not have to be defined by your past, held back by your limiting beliefs, or remain stuck because of your negative inner critic and fear.  She used to be that woman. But not anymore, and not for a long time. And after transforming herself and her life and supporting ov